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Guide to Mild Cognitive Impairment (MCI)

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Key Take Away

Mild cognitive impairment (MCI) is a condition in which people experience a decline in their cognitive abilities that is greater than what is expected for their age. Know more about its symptoms, prevalence, diagnosis, treatment and preventive methods.

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E
ven though MCI occurs primarily in people older than age 60, it is never a part of normal aging.

What is Mild Cognitive Impairment [MCI]?

Mild cognitive impairment [MCI] or Minor Neurocognitive Disorder is the intermediate state  between normal ageing and the more serious condition of dementia or Major  Neurocognitive Disorder. Patients with MCI have memory and other cognitive  impairments beyond that expected for their age and are at increased risk of  developing dementia later.

 

Is MCI part of normal aging?

Even though MCI occurs primarily in people older than age 60, it is never a part of normal aging. As people age, they may  experience some decline in memory - for example they may become slower in  learning new things and have slight difficulty in recalling previously learnt  information. MCI however causes greater declines in cognitive ability which  can be easily measured.

 

How is MCI different from dementia?

Mild cognitive impairment is often but not always  the pre-dementia state. In MCI, affected individuals have memory and other  cognitive impairments but function normally to a great extent whereas in  dementia the cognitive deficits are sufficiently severe to interfere with the  day to day functioning of affected individuals.

 

How common is MCI?

It is estimated that 15 - 20 per cent of the population over the age  of 65 years may be experiencing MCI. As a rule of thumb, for every person  with dementia in the community there are two or three persons with MCI. 

What are the symptoms of MCI?

Just as in dementia, recent memory loss is  the most common symptom of MCI. Other cognitive symptoms like speech/language  difficulties, way finding difficulties and difficulties with complex  multistep activities/decision making can also occur. Symptoms of depression  or anxiety also occur in a substantial proportion of people with MCI.

 

What are the causes of MCI?

There are many different causes for MCI. Some people will be in the  early stages of Alzheimer's disease. Others will have MCI as a result of  Stroke, Parkinson’s disease, Frontotemporal Dementia, Normal Pressure  Hydrocephalus, depression or certain medications. Any condition that causes  dementia can also cause MCI.

How is MCI diagnosed?

MCI is diagnosed  by asking the primary caregiver certain questions. Then the person with  suspected MCI is given a memory test. Doctors also look for clues suggesting  depression or neurological disease [Stroke, Parkinson’s disease or Normal  Pressure Hydrocephalus] as a possible cause.

Blood tests are done to rule out thyroid or vitamin deficiency. A  brain scan [CT or MRI] is performed to rule out a stroke or normal-pressure  hydrocephalus. More detailed memory testing (called neuropsychological  testing) is more often needed to clarify the presence and degree of cognitive  impairment in MCI than in suspected dementia, especially in subjects with a  high education level.

MCI is not the end of the world. It is a diagnosis, not a destiny. It is a condition that can be managed with the right treatment and support. MCI is not a progressive condition in everybody. There is no cure, but there are things that people can do to slow the progression of the disease, prevent or distance dementia and maintain their quality of life.

How is MCI treated?

A number of treatments have been/are currently being investigated to  see whether they can prevent or delay dementia in people with MCI. These  include vitamins, antioxidants, cholesterol lowering drugs, drugs approved  for Alzheimer’s disease such as Donepezil, Rivastigmine and Galantamine and  herbal medicines like Gingko biloba, Gotu Kola/Vallarai or Lunuwila/Brahmi.  At the moment there is not enough evidence to routinely recommend any  specific treatment.

How many people with MCI go on to develop dementia?

Approximately about 10 - 15 per cent of persons with MCI go on to  develop dementia every year compared to about 1 – 3 % of normal community  dwelling elderly persons every year. However, many people with MCI also  improve or remain stable.

 

How can we identify people with MCI who can  progress to dementia?

Various methods have been used to identify patients with MCI who will  go on to develop dementia later. These include genetic testing for the ApoE4  epsilon gene, MRI brain scans, FDG PET/Amyloid PET scanning of the brain and  measuring the levels of proteins like tau and Amyloid-beta 42 in the  cerebrospinal fluid [CSF]. More research however needs to be done before  these can be adopted in routine clinical practice.

 

How can we minimize the risk of people developing Mild Cognitive  Impairment and dementia?

Almost 40 -50% of the risk of developing cognitive decline [MCI or  dementia] can be mitigated by the following measures:

  • Strict control of vascular risk factors such as high blood pressure,  diabetes and high cholesterol levels
  • Engaging in mentally stimulating hobbies or leisure activities like  doing crosswords, jigsaw puzzles, Sudoku, reading books, learning something  new like a language or operating a computer/smart phone or other card or  board games like chess or bridge
  • Regular physical exercise [ e.g., 30 minutes of brisk walking every  day]
  • Maintaining effective socializing and community engagement even as you  age
  • Quitting smoking and moderating alcohol consumption
  • Consuming a diet rich in whole grains, beans and legumes, vegetables  [especially green leafy vegetables], fruits [especially berries], nuts, olive  oil, oily cold-water fish, poultry and avoiding red meat, refined sugar and  saturated fat like butter, cheese and margarine – the so called “MIND Diet”
  • Treatment of any accompanying depression
  • Management of sleep apnea if present

 

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