Building Mental Wealth

Countless individuals, as many as 1 in every 5, grapple with challenges related to mental health and learning. In India, the stark reality is that for every 100,000 individuals, there are merely 3 psychiatrists available. Compounded by societal stigma, a barrage of misinformation, and limited access to appropriate care, many face an agonising wait of over 8 years before receiving any form of treatment. This isn't the care we envision for our community. We deserve better.

That’s why Niyama was created.

Our mission is clear: to reshape the journey for every individual, family, and child facing mental health and learning difficulties. Niyama stands proudly as the world’s first integrative mental health hub, offering top-tier, research-backed care. Every year, we empower millions of Indian families with invaluable educational tools, equip educators to navigate mental health intricacies, and are at the forefront of innovating holistic treatment approaches.

Together, we truly can build mental wealth.

Who We Are

We’ve assembled one of the finest teams of psychologist, psychiatrist, neuropsychologists, social workers, and speech language pathologists in the country. Explore our directory to get a sense of their backgrounds, and why they choose to do what they do at Niyama Spectrum.

Our Editorial Process

At Niyama, both new and existing articles are vetted to ensure relevance to our audience, as well as strict adherence to our standards of accuracy and empathy.Our editorial process centers on making sure you actually understand what you’re reading and know how to use the information to make confident choices about your mental health. Our writers, editors, and fact checkers only use fact-based research and present it in a judgment-free way that empowers you to take an active role in feeling your best.

Written by mental health experts and journalists
Fact-checked with science-backed research
Reviewed by physicians and mental health professionals
Updated to reflect the latest health information

Our Policies

Advertising Policy
We pay attention to advertising in a way that it will not interfere with your reading experience
Privacy policy
We take online provacy seriously and respect the concerns of a community of users.
Terms Of Use
Spectrum and it’s affliated sites (collectively, the “Site”) are Niyama Digital healthcare brands.

Contact us

We love to hear from our readers. If you have a comment, suggestion, or correction to share, feel free to contact us at contact@niyama.ai

For press inquiries, email us at press@niyama.ai

If you would rather call us or send us a letter, you can reach us at:

Niyama Digital Healthcare Pvt Ltd.
Attn: Niyama Spectrum
New No. 11, Old No. 28 
Rukmani Street, West Mambalam
Chennai 600033
+91 93634 84776