The only Integrative Mental Health Platform for Youth.
Niyama partners with teenagers, families, and schools to offer specialised multi-disciplinary mental wellness programs designed for youngsters.
On-demand support, 24/7
Effective, advanced multi-disciplinary care by experts
Designed by multi-disciplinary experts in Child & Adolescent Psychiatry, Clinical Psychology, Paediatrics, Ayurveda Psychiatry, Nutrition, and Yoga to ensure each adolescent gets the most holistic care they deserve.
Integrative mental healthcare
Specialised integrative treatments for teens and their families
An integrative virtual care platform combines Western medicine with the Ayurvedic naturalised well-being, maximising the potential of each child and giving them comprehensive mental healthcare.
Our Virtual Care Platform
Online, Stigma-Free, Comprehensive, & Effective
Our innovative, evidence-based programs can help with school stress, falling grades, fatigue, anxiety, insomnia, and panic attacks.
How it works
Private, Secured Video Consultation
A secure video calling platform allows youngsters to open up freely with their specialists about their issues and symptoms.
On-Demand Help Anywhere, Anytime
With flexible time, teenagers can access our services 24/7, anytime, anywhere, on any device, via a web browser or mobile app.
International Data Privacy & Security Standards
Our HIPAA-compliant data privacy standards guarantee that no individual information of teenagers will be shared with anyone.
Cloud-based Adolescent Health Information (AHI)
AHI gathers teenagers' symptoms, physical, psychological, lifestyle, and social data, which help us arrive at a detailed evaluation.
Multi-disciplinary Specialist care
Our team of experts collaborate to give the most effective and comprehensive care your youngster needs.
How Niyama Works
Mental health support to help with anxiety, motivation, academics, concentration, depression, and more—for youth ages 11-19.
Comprehensive Symptom Screening
A thorough screening of all symptoms is done to identify any cognitive, emotional, and behavioural issues, so that appropriate intervention can be initiated as early as possible to reverse them.
360-Degree Analysis
We do a detailed evaluation to identify the root cause of the condition and its influencing factors.
Goal-Oriented Treatment Plan
Based on the evaluation, our expert team will design a personalised treatment plan involving therapy, medication if needed, lifestyle changes, prescribing healthy routines, nutritional plans, Yoga, self-care techniques, etc.
E-Prescription & Door Delivery of Medicines
Specialists, whether Psychiatrists or Ayurveda Doctors, if deemed necessary, will prescribe medicines which will be door delivered to homes.
Performance Monitoring and Tracking
The adolescent will be able to continuously engage, track, and evaluate the treatment's progress.
Self-Care Tools
Teenagers will have access to customised self-care videos to help build resilience, manage stress, improve personal hygiene, manage anger, regulate emotions, improve personality, etc.
When hormones, peer pressure, grades, and entrance exams rule one's life, turmoil often follows. But, no matter the challenges, we can help you and your teenager overcome them.
